CHICKEN NUGGETS vs CHEDDAR JALAPENO POPPERS
Nutrition comparison per 100 g serving
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CHEDDAR JALAPENO POPPERS wins in 6 out of 11 nutrient categories
CHICKEN NUGGETS: 4
vs
CHEDDAR JALAPENO POPPERS: 6
(1 ties)
Overview
| Nutrient | CHICKEN NUGGETS | CHEDDAR JALAPENO POPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 250 cal | |
| Protein | 16.7 g | 6.6 g | |
| Carbs | 14.3 g | 27.6 g | |
| Fat | 4.2 g | 11.8 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | CHEDDAR JALAPENO POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | CHICKEN NUGGETS | CHEDDAR JALAPENO POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 488 MG | 645 MG |