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Ru's Pierogi, PIEROGI, CHEDDAR POTATO

Frozen Appetizers & Hors D'oeuvres Ru's Pierogi LLC. Branded
311 Calories
8.5g Protein
44.3g Carbs
10.4g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 406mg 18%
Total Carbohydrate 44.3g 16%
Dietary Fiber 1.9g 7%
Total Sugars 1.9g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 44.3g 70%
Fat 10.4g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.2 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.4 MG 19%
Sodium, Na 406 MG 18%

About PIEROGI, CHEDDAR POTATO

Ru Pierogi Cheddar Potato by Ru Pierogi LLC are traditional Polish dumplings made with enriched wheat flour dough, Yukon gold potatoes, cheddar cheese, butter, and sour cream. Each 106g serving delivers 311 calories, 8.49g of protein, 10.38g of fat, and 1.9g of fiber alongside 44.34g of carbohydrates, a satisfying, moderately protein-forward comfort food.

Ingredients

DOUGH (ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN A PALMITATE, VITAMIN D3) BUTTER (CREAM, SALT), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), EGGS, SALT), YUKON GOLD POTATO, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR) POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING., BUTTER (CREAM, SALT), SALT, BLACK PEPPER

Calorie Breakdown

At 311 calories per 100 grams, PIEROGI, CHEDDAR POTATO gets 11% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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