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Marine Harvest, BREADED MINCED FISH PIECES, BREADED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (21% DV).
About BREADED MINCED FISH PIECES, BREADED
Captain Mega Breaded Minced Fish Pieces are made from Alaska pollock and cod (together 58% of the product) in a wheat flour and breadcrumb coating fried in sunflower oil. A 90g serving has 189 calories, 17.8g of carbs, 13.3g of protein, and 7.8g of fat, with 1.1g of fiber. A budget-friendly frozen fish product suited for families, oven-baked or pan-fried for quick meals.
Ingredients
ALASKA POLLOCK (29%), COD (29%), BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, RAPESEED OIL, DEXTROSE, POTATO STARCH, SALT), SUNFLOWER OIL, WHEAT FLOUR, MODIFIED WHEAT STARCH, CORN FLOUR, EGG WHITE, SALT, POTATO STARCH, DEXTROSE, GLUCOSE SYRUP, SODIUM CASEINATE, GUAR GUM.
Dietary Information
Notable micronutrients in BREADED MINCED FISH PIECES, BREADED include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 189 calories per 100 grams, BREADED MINCED FISH PIECES, BREADED gets 28% of its calories from protein, 38% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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