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Know what is on your plate.

Bread, white, prepared from recipe, made with nonfat dry milk

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

274 Calories
7.7g Protein
53.6g Carbs
2.6g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 12%
Carbs 53.6g 84%
Fat 2.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 53.6g 19%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.2mg 18%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.4 MG 36%
Riboflavin 0.4 MG 27%
Niacin 3.7 MG 23%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.0 MG 2%
Folate, total 85 UG 21%
Vitamin B-12 0.0 UG 1%
Vitamin A, RAE 12 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 17 MG 4%
Phosphorus, P 96 MG 8%
Potassium, K 111 MG 2%
Sodium, Na 336 MG 15%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.5 MG 20%
Selenium, Se 23.1 UG 42%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Manganese, Mn (20% DV).
  • Good source of Selenium, Se (42% DV).
  • Good source of Thiamin (36% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (23% DV).

About Bread, white, prepared from recipe, made with nonfat dry milk

White bread made from recipe with nonfat dry milk adds a subtle richness and slightly higher protein compared to water-based loaves, while keeping fat quite low. The crumb is soft and the crust thin, typical of home-baked white bread. Fiber is minimal, as expected from an all-purpose flour base. Excellent for beginners learning to bake bread and a solid everyday loaf when fresh.

Dietary Information

Bread, white, prepared from recipe, made with nonfat dry milk is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Bread, white, prepared from recipe, made with nonfat dry milk include Selenium, Se (42% DV) , Thiamin (36% DV) , Riboflavin (27% DV) , Niacin (23% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, Bread, white, prepared from recipe, made with nonfat dry milk gets 11% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bread, white, prepared from recipe, made with nonfat dry milk

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