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Continental Mills, BREAD & MUFFIN MIX HONEY CORNBREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 1,029 MG | 45% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (45% DV).
About BREAD & MUFFIN MIX HONEY CORNBREAD
Continental Mills Honey Cornbread Bread and Muffin Mix is a dry baking mix using whole grain white cornmeal, degermed yellow cornmeal, whole grain sorghum flour, and whole grain millet flour as its base, sweetened with honey powder. Per 100 g dry mix it provides 371 calories, 5.7 g protein, 80 g carbohydrates, and 2.9 g dietary fiber, with no fat listed. The multi-grain base -- incorporating sorghum and millet alongside corn -- elevates the nutritional profile and flavor complexity compared to single-cornmeal mixes. Aluminum-free leavening (sodium acid pyrophosphate and baking soda) produces a lighter crumb. Xanthan gum aids moisture retention. Requires the addition of eggs, milk, and butter or oil at home. The mix is gluten-free if cross-contamination standards are met.
Ingredients
SUGAR, WHOLE GRAIN WHITE CORNMEAL, DEGERMED YELLOW CORNMEAL, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR. LESS THAN 2% OF: FOOD STARCH-MODIFIED, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), XANTHAN GUM, HONEY POWDER.
Dietary Information
BREAD & MUFFIN MIX HONEY CORNBREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD & MUFFIN MIX HONEY CORNBREAD include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, BREAD & MUFFIN MIX HONEY CORNBREAD gets 6% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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