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Chelsea Milling, JIFFY PIE CRUST MIX, 9 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 5.7 MG | 36% | |
| Folate, total | 190 UG | 48% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (37% DV).
- Good source of Niacin (36% DV).
- Good source of Folate, total (48% DV).
About JIFFY PIE CRUST MIX, 9 OZ
Jiffy's 9 ounce pie crust mix relies on wheat flour and animal shortening made from lard and hydrogenated lard, stabilized with tocopherols, BHT, and citric acid, plus a small amount of leavening agents and enrichment additives. A 21 gram dry serving has 524 calories, 4.76 grams of protein, 28.57 grams of fat, 57.14 grams of carbs, and 0 grams of fiber, a calorie dense baking mix meant to be combined with water or milk before baking.
Ingredients
WHEAT FLOUR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, WHEAT STARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE
Dietary Information
Notable micronutrients in JIFFY PIE CRUST MIX, 9 OZ include Thiamin (83% DV) , Folate, total (48% DV) , Riboflavin (37% DV) , Niacin (36% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 524 calories per 100 grams, JIFFY PIE CRUST MIX, 9 OZ gets 4% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chelsea Milling, JIFFY PIE CRUST MIX, 9 OZ
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