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Chelsea Milling — JIFFY PIE CRUST MIX, 9 OZ

Cake, Cookie & Cupcake Mixes Chelsea Milling Company Branded
524 Calories
4.8g Protein
57.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 643mg 28%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 19%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 57.1g 63%
Fat 28.6g 32%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Folate, total 190 UG 48%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 19%
Potassium, K 95 MG 2%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).
  • Good source of Folate, total (48% DV).

About JIFFY PIE CRUST MIX, 9 OZ

Jiffy's 9 ounce pie crust mix relies on wheat flour and animal shortening made from lard and hydrogenated lard, stabilized with tocopherols, BHT, and citric acid, plus a small amount of leavening agents and enrichment additives. A 21 gram dry serving has 524 calories, 4.76 grams of protein, 28.57 grams of fat, 57.14 grams of carbs, and 0 grams of fiber, a calorie dense baking mix meant to be combined with water or milk before baking.

Ingredients

WHEAT FLOUR, ANIMAL SHORTENING (LARD, HYDROGENATED LARD, TOCOPHEROLS PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, WHEAT STARCH, NIACIN, REDUCED IRON, TRICALCIUM PHOSPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE

Dietary Information

Notable micronutrients in JIFFY PIE CRUST MIX, 9 OZ include Thiamin (83% DV) , Folate, total (48% DV) , Riboflavin (37% DV) , Niacin (36% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, JIFFY PIE CRUST MIX, 9 OZ gets 4% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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