BREAD & MUFFIN MIX HONEY CORNBREAD vs 10 GRAIN PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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10 GRAIN PANCAKE & WAFFLE MIX wins in 9 out of 12 nutrient categories
BREAD & MUFFIN MIX HONEY CORNBREAD: 1
vs
10 GRAIN PANCAKE & WAFFLE MIX: 9
(2 ties)
Overview
| Nutrient | BREAD & MUFFIN MIX HONEY CORNBREAD | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 350 cal | |
| Protein | 5.7 g | 12.5 g | |
| Carbs | 80 g | 70 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 2.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & MUFFIN MIX HONEY CORNBREAD | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | BREAD & MUFFIN MIX HONEY CORNBREAD | 10 GRAIN PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 1,029 MG | 1,550 MG |