Bratwurst, chicken, cooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 7.6 MG | 47% | |
| Pantothenic acid | 1.0 MG | 19% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 6 UG | 2% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin A, RAE | 30 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 160 MG | 13% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 72 MG | 3% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- Good source of Niacin (47% DV).
- Good source of Vitamin B-6 (23% DV).
About Bratwurst, chicken, cooked
This savory, seasoned sausage is a popular choice for those seeking a flavorful protein source. Made from ground chicken and a blend of spices, it offers a rich taste that's often associated with traditional German cuisine. When cooked, it develops a juicy texture and a satisfying snap from its casing. With nearly 20 grams of protein per 100-gram serving, it's an excellent option for muscle maintenance and repair. The absence of carbohydrates makes it suitable for low-carb and ketogenic diets, while its moderate fat content contributes to its satisfying mouthfeel.
In the kitchen, this versatile sausage shines in a variety of preparations. It's commonly grilled or pan-fried and served in a bun with mustard and sauerkraut for a classic presentation. Alternatively, it can be sliced and added to stews, soups, or pasta dishes for a protein boost. Some health-conscious cooks incorporate it into breakfast scrambles or use it as a pizza topping for added flavor. When selecting this product, it's worth noting that sodium content can vary between brands, so those monitoring their salt intake should check nutrition labels. As with all processed meats, moderation is key to maintaining a balanced diet.
Compare Bratwurst, chicken, cooked
See how Bratwurst, chicken, cooked compares to other foods:
- Bratwurst, chicken, cooked vs Frankfurter, meat
- Bratwurst, chicken, cooked vs Scrapple, pork
- Bratwurst, chicken, cooked vs Bologna, chicken, turkey, pork
- Bratwurst, chicken, cooked vs Pork sausage, link/patty, fully cooked, microwaved
More in Sausages and Luncheon Meats
Browse all foods in the Sausages and Luncheon Meats category to compare nutrition facts and find the best options for your diet.