Sausage, Vienna, canned, chicken, beef, pork
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 43.7 MG | 8% | |
| Vitamin B-12 | 1.0 UG | 43% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.6 UG | 3% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 49 MG | 4% | |
| Potassium, K | 101 MG | 2% | |
| Sodium, Na | 879 MG | 38% | |
| Zinc, Zn | 1.6 MG | 15% | |
| Copper, Cu | 0.0 MG | 3% | |
| Selenium, Se | 16.9 UG | 31% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Sodium, Na (38% DV).
- Good source of Selenium, Se (31% DV).
- Good source of Vitamin B-12 (43% DV).
About Sausage, Vienna, canned, chicken, beef, pork
These small, pre-cooked sausages are a convenient and versatile protein source, often found in canned form for long shelf life. Made from a blend of chicken, beef, and pork, they offer a rich, savory flavor that can enhance a variety of dishes. Each 100-gram serving provides 10.5 grams of protein, making them a decent option for meeting daily protein needs. However, they are also relatively high in fat, with 19.4 grams per 100 grams, and contain no fiber, so they should be enjoyed in moderation as part of a balanced diet.
Commonly used in quick meals, these sausages can be sliced and added to pasta dishes, casseroles, or stir-fries for a boost of flavor and protein. They’re also a popular choice for breakfast, either pan-fried or heated and served alongside eggs and toast. Due to their canned nature, they’re a pantry staple for those seeking easy, ready-to-eat options, though their sodium content and processed nature mean they’re best paired with fresh vegetables or whole grains to create a more nutrient-dense meal.
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