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Frankfurter, meat and poultry, unheated
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 25% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 2.8 MG | 18% | |
| Pantothenic acid | 0.6 MG | 11% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 50.2 MG | 9% | |
| Vitamin B-12 | 0.7 UG | 30% | |
| Vitamin A, RAE | 31 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0.7 UG | 4% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 359 MG | 8% | |
| Sodium, Na | 976 MG | 42% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 12.4 UG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
- Good source of Selenium, Se (23% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
- Good source of Vitamin B-12 (30% DV).
About Frankfurter, meat and poultry, unheated
Frankfurters made from a mix of meat and poultry combine beef or pork trimmings with chicken or turkey. Fat is still the dominant macro, but slightly lower than all-beef franks. Carbohydrate comes from fillers and seasonings. Sodium is significant. The flavor is milder than pure beef franks, which some people prefer and others find bland. Standard cookout preparation applies.
Dietary Information
Notable micronutrients in Frankfurter, meat and poultry, unheated include Sodium, Na (42% DV) , Vitamin B-12 (30% DV) , Vitamin C, total ascorbic acid (25% DV) , and Selenium, Se (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 277 calories per 100 grams, Frankfurter, meat and poultry, unheated gets 14% of its calories from protein, 7% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Frankfurter, meat and poultry, unheated
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