BOUREKAS PUFF PASTRY, SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 326 MG | 14% |
About BOUREKAS PUFF PASTRY, SPINACH
BOUREKAS PUFF PASTRY, SPINACH is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 31.0g of carbohydrates, and 17.4g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHEAT FLOUR (CONTAINS GLUTEN), WATER, MARGARINE (CONTAINS SORBIC ACID), SOYBEAN OIL, POTATO FLAKES, DRY SPINACH, ONION FLAKES, VEGETABLE BROTH MIX, SALT, SUGAR, VINEGAR, PEPPER.
Calorie Breakdown
At 303 calories per 100 grams, BOUREKAS PUFF PASTRY, SPINACH gets 7% of its calories from protein, 41% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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