PORK TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 717 MG | 31% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Sodium, Na (31% DV).
About PORK TAMALES
PORK TAMALES is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 30.3g of carbohydrates, and 19.2g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, PORK, PORK BROTH, WHITE CORN, RED CHILE (WATER, RED CHILE), LARD (MADE FROM LARD AND PARTIALLY HYDROGENATED LARD WITH TOCOPHEROL AND BHT ADDED TO HELP PROTECT FLAVOR), LIME, SALT, GRANULATED GARLIC, FRY OIL (COTTONSEED OIL, SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), XANTHAN GUM, OREGANO
Dietary Information
Notable micronutrients in PORK TAMALES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PORK TAMALES gets 13% of its calories from protein, 36% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK TAMALES
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