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Know what is on your plate.

Giant Eagle, PIEROGIES, POTATO & CHEDDAR

Frozen Appetizers & Hors D'oeuvres Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
4.4g Protein
28.1g Carbs
1.8g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 13%
Carbs 28.1g 82%
Fat 1.8g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 386mg 17%
Total Carbohydrate 28.1g 10%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 386 MG 17%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About PIEROGIES, POTATO & CHEDDAR

Giant Eagle Potato and Cheddar Pierogies are filled pasta dumplings made with enriched wheat flour, potato flakes, and dehydrated cheddar cheese. A 114g serving provides 140 calories, 4.39g protein, and 0.9g fiber alongside 28.07g carbs. A lighter-calorie, classic comfort food suited for boiling or pan-frying and serving with sour cream or caramelized onions.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, ONION, WHEY, ANNATTO AND TURMERIC (COLOR)

Dietary Information

PIEROGIES, POTATO & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, PIEROGIES, POTATO & CHEDDAR gets 13% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, PIEROGIES, POTATO & CHEDDAR

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