PIEROGIES vs BONELESS WYNGZ
Nutrition comparison per 100 g serving
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BONELESS WYNGZ wins in 7 out of 11 nutrient categories
PIEROGIES: 3
vs
BONELESS WYNGZ: 7
(1 ties)
Overview
| Nutrient | PIEROGIES | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 140 cal | 291 cal | |
| Protein | 4.4 g | 13.9 g | |
| Carbs | 28.1 g | 21.5 g | |
| Fat | 1.8 g | 16.5 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PIEROGIES | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 386 MG | 747 MG |