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Giant Eagle, MINI PIEGOGIES, POTATO & CHEDDAR

Frozen Appetizers & Hors D'oeuvres Giant Eagle, Inc. Branded
143 Calories
4.4g Protein
28.6g Carbs
1.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 363mg 16%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 28.6g 83%
Fat 1.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 363 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

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Land O'Frost, ROTISSERIE SEASONED OVEN BAKED CHICKEN SNACK WINGS, ROTISSERIE SEASONED 214 17.9g 6.0g 11.9g Amy's Kitchen, VEGETABLE PIE IN A POCKET SANDWICH MADE WITH ORGANIC VEGETABLES & GRAINS, VEGETABLE PIE 211 6.3g 30.3g 7.0g Amy's Kitchen, TOFU SCRAMBLE MADE WITH ORGANIC TOFU, BELL PEPPERS & SHIITAKE MUSHROOMS IN A POCKET SANDWICH, TOFU SCRAMBLE 186 9.7g 24.8g 5.3g Amy's Kitchen, SPINACH PIZZA IN A POCKET SANDWICH 219 10.2g 28.9g 7.0g Amy's Kitchen, BEAN & CHEESE BURRITO SNACKS 235 8.2g 35.3g 7.1g Meijer, MINI BREADED CHICKEN SANDWICHES, MINI BREADED 311 10.9g 36.1g 13.5g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About MINI PIEGOGIES, POTATO & CHEDDAR

Giant Eagle Mini Potato and Cheddar Pierogies are small filled pasta pockets made with enriched wheat dough and a potato and dehydrated cheddar cheese filling. Each 91g serving delivers 143 calories, 4.4g protein, 28.6g carbs, and 1.7g fat, with 1.1g fiber, making them a relatively low-calorie, low-fat frozen appetizer or side dish.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, ONION, WHEY, ANNATTO AND TURMERIC (COLOR)

Dietary Information

MINI PIEGOGIES, POTATO & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, MINI PIEGOGIES, POTATO & CHEDDAR gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, MINI PIEGOGIES, POTATO & CHEDDAR

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