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MINI PIEGOGIES, POTATO & CHEDDAR

Frozen Appetizers & Hors D'oeuvres Giant Eagle, Inc. Branded
143 Calories
4.4g Protein
28.6g Carbs
1.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 363mg 16%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 28.6g 83%
Fat 1.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.6 MG 9%
Sodium, Na 363 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
PERDUE, CHICKEN WINGS 196 16.1g 0g 14.3g WHOLE GRAIN RICE WITH CORN, CARROTS & PEAS, CORN, CARROTS & PEAS 0 0g 0g 0g ITALIAN STYLE BEEF MEATBALL BITES 200 18.8g 3.5g 11.8g MOM MADE, CHICKEN AND APPLE MEATBALL BITES 0 0g 0g 0g INDIAN MADE WITH ORGANIC POTATOES, TOFU & CHICKPEAS TORTILLA ALOO MATTAR WRAP, INDIAN 0 0g 0g 0g CINNAMON ROLLS WITH ICING 341 4.6g 52.3g 11.4g

Nutrition Highlights

  • Very low in fat (1.7g per 100g).

About MINI PIEGOGIES, POTATO & CHEDDAR

MINI PIEGOGIES, POTATO & CHEDDAR is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 28.6g of carbohydrates, and 1.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), NATURAL FLAVOR, EGGS, ONION, WHEY, ANNATTO AND TURMERIC (COLOR)

Dietary Information

MINI PIEGOGIES, POTATO & CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 143 calories per 100 grams, MINI PIEGOGIES, POTATO & CHEDDAR gets 12% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MINI PIEGOGIES, POTATO & CHEDDAR

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