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Giant Eagle, PIEROGIES, SWISS & MONTEREY JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 342 MG | 15% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About PIEROGIES, SWISS & MONTEREY JACK CHEESE
Giant Eagle Swiss and Monterey Jack Cheese Pierogies are potato and cheese-filled pasta dumplings seasoned with onion, garlic, and chipotle pepper. A 114g serving provides 149 calories, 5.3g protein, 29g carbs, 1.8g fat, and 1.8g fiber. A relatively low-calorie and low-fat frozen pierogi option for a satisfying cheesy filling.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SOYBEAN OIL, SALT, ONION, SWISS AND MONTEREY JACK CHEESE POWDERS (SWISS AND MONTEREY CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], DISODIUM PHOSPHATE), YEAST EXTRACT, GRANULATED GARLIC, EGGS, RED BELL PEPPER GRANULES, BLACK PEPPER, PARSLEY, CHIPOTLE PEPPER
Dietary Information
PIEROGIES, SWISS & MONTEREY JACK CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 149 calories per 100 grams, PIEROGIES, SWISS & MONTEREY JACK CHEESE gets 14% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Giant Eagle, PIEROGIES, SWISS & MONTEREY JACK CHEESE
See how Giant Eagle, PIEROGIES, SWISS & MONTEREY JACK CHEESE compares to other foods in terms of nutrition:
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