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Whole — BONELESS & SKINLESS WILD ALASKA PINK SALMON

Canned Seafood Whole Foods Market, Inc. Branded
94 Calories
20g Protein
0g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 282mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 532mcg 2660%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 376mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 92%
Carbs 0g 0%
Fat 1.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 376 MG 8%
Sodium, Na 282 MG 12%

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Food Calories Protein Carbs Fat
Crown Prince — TWO LAYER BRISLING SARDINES IN SOY BEAN OIL 244 19.5g 0g 19.5g Crown Prince — SARDINES IN HOT TOMATO SAUCE 164 14.6g 3.6g 9.1g Crown Prince — MEDITERRANEAN STYLE BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE 305 18.3g 0g 26.8g Crown Prince — MILDLY SPICED SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED 246 20g 3.1g 16.9g Crown Prince — CHOPPED CLAMS 55 10.9g 1.8g 0g Crown Prince — SARDINES IN MUSTARD, MUSTARD 192 16.7g 2.5g 12.5g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.8g per 100g).

About BONELESS & SKINLESS WILD ALASKA PINK SALMON

BONELESS & SKINLESS WILD ALASKA PINK SALMON is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Seafood category.

Ingredients

WILD ALASKA PINK SALMON, SALT.

Dietary Information

BONELESS & SKINLESS WILD ALASKA PINK SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, BONELESS & SKINLESS WILD ALASKA PINK SALMON gets 85% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Whole — BONELESS & SKINLESS WILD ALASKA PINK SALMON

See how Whole — BONELESS & SKINLESS WILD ALASKA PINK SALMON compares to other foods in terms of nutrition:

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