BONED SALTED POLLOCK BITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 8,855 MG | 385% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Rich source of Sodium, Na (385% of Daily Value per 100g).
About BONED SALTED POLLOCK BITS
BONED SALTED POLLOCK BITS is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Fish & Seafood category.
Ingredients
POLLOCK, SALT
Dietary Information
BONED SALTED POLLOCK BITS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BONED SALTED POLLOCK BITS include Sodium, Na (385% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 91 calories per 100 grams, BONED SALTED POLLOCK BITS gets 96% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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