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BLUEBERRY SOFT BAGELS, BLUEBERRY

Breads & Buns Wegmans Food Markets, Inc. Branded
266 Calories
10.6g Protein
54.3g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 54.3g 20%
Dietary Fiber 4.3g 15%
Total Sugars 12.8g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.6mg 14%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 16%
Carbs 54.3g 81%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.6 MG 14%
Potassium, K 170 MG 4%
Sodium, Na 277 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT BREAD 269 7.7g 50g 1.9g ZESTY ITALIAN STYLE CROUTONS 429 14.3g 71.4g 14.3g HOT DOG BUNS 279 9.3g 48.8g 3.5g WHITE ENRICHED BREAD 286 7.1g 53.6g 3.6g WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT 219 9.4g 43.8g 2.3g 100% WHOLE WHEAT BREAD 235 11.8g 44.1g 4.4g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About BLUEBERRY SOFT BAGELS, BLUEBERRY

BLUEBERRY SOFT BAGELS, BLUEBERRY is a calorie-dense food with 266 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 54.3g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, YEAST, SUGAR, BLUEBERRY BITS (PALM OIL, CORN FLOUR, DEXTROSE, CORN STARCH, NATURAL FLAVOR, CARROT JUICE CONCENTRATE, BLUEBERRY CONCENTRATE), CULTURED WHEAT FLOUR, WHEAT GLUTEN, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, CITRIC ACID, (PRESERVATIVE), SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF EACH: BLUEBERRIES, RAISIN JUICE CONCENTRATE, SALT, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, CHOLINE CHLORIDE, MAGNESIUM STEARATE, NATURAL BLUEBERRY FLAVOR, GLYCERIN, ALCOHOL, INACTIVE DRY YEAST, VINEGAR, CITRIC ACID (PRESERVATIVE), DEGERMED YELLOW CORN MEAL, ASCORBIC ACID (AS A DOUGH CONDITIONER), ENZYMES, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

BLUEBERRY SOFT BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 266 calories per 100 grams, BLUEBERRY SOFT BAGELS, BLUEBERRY gets 16% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUEBERRY SOFT BAGELS, BLUEBERRY

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