BLUEBERRY MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 424 MG | 18% |
About BLUEBERRY MUFFINS, BLUEBERRY
BLUEBERRY MUFFINS, BLUEBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 52.9g of carbohydrates, and 18.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, EGGS, BLUEBERRIES, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT PROTEIN ISOLATE, DEFATTED SOY FLOUR, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CANOLA OIL, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, HYDROGENATED COTTONSEED OIL, WHEY (MILK), XANTHAN GUM, NATURAL FLAVORS, NONFAT DRY MILK, ENZYMES.
Calorie Breakdown
At 400 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 6% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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