Wal-Mart, BAKLAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 267 MG | 12% |
About BAKLAVA
The Bakery Baklava is sold under Walmart's The Bakery fresh-baked label and represents the in-store bakery interpretation of this traditional Middle Eastern pastry. The formulation uses enriched flour, a syrup blend of high fructose corn syrup, corn syrup, and sugar, palm shortening, water, walnuts and almonds, wheat protein isolate, a dark confectioner's coating with hydrogenated palm kernel oil, and vanilla extract.
At 422 calories per 100 grams with 22.22 grams of fat and 46.67 grams of carbohydrates, this product sits in a similar nutritional range to the Marketside variant. Protein is 6.67 grams per 100 grams, and fiber is 2.2 grams. The 45-gram serving provides approximately 190 calories.
This formulation shares structural similarities with the Marketside version but differs in smaller details: it uses sunflower lecithin rather than soy lecithin in the coating, and includes butter flavor, propylene glycol, vegetable gum, gum tragacanth, and xanthan gum as texture and flavor modifiers. Gum tragacanth is a traditional natural gum used historically in confectionery applications across the Middle East. Sodium propionate and potassium sorbate provide mold inhibition. Allergens include wheat, tree nuts (walnuts, almonds), milk (butter flavor base), and potentially soy. The dark confectioner's coating uses hydrogenated palm kernel oil, classifying it as a non-chocolate compound coating under FDA labeling conventions.
Ingredients
ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SYRUP BLEND HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PALM SHORTENING, WATER, WALNUTS, ALMONDS, SUGAR, WHEAT PROTEIN ISOLATE, DARK CONFECTIONERS COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SUNFLOWER LECITHIN, SORBITAN TRISTEARATE), VANILLA EXTRACT, SALT, CORN OIL, SODIUM PROPINATE (PRESERVATIVE), BUTTER FLAVOR, WATER, PROPYLENE GLYCOL, VEGETABLE GUM, GUM TRAGACANTH AND XANTHAN GUM, ARTIFICIAL BUTTER FLAVOR BASE, POTASSIUM SORBATE, (PRESERVATIVE), HONEY, CINNAMON, CITRIC ACID, (PRESERVATIVE), FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.
Calorie Breakdown
At 422 calories per 100 grams, BAKLAVA gets 6% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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