Whole — BLUEBERRY FLAX ANCIENT GRAINS GRANOLA, BLUEBERRY FLAX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLUEBERRY FLAX ANCIENT GRAINS GRANOLA, BLUEBERRY FLAX
365 Everyday Value Blueberry Flax Ancient Grains Granola blends organic rolled oats, amaranth flour, quinoa flakes, flaxseed, and freeze dried blueberries. Per 30g serving: 433 calories, 10g protein, 73.33g carbohydrates, 11.67g fat, and 6.7g fiber. The combination of ancient grains and flaxseed makes this a fiber-rich granola option compared to standard oat-only varieties. Works well as a cereal with milk or as a yogurt topping.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BROWN RICE SYRUP, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC QUINOA FLAKES, ORGANIC FLAXSEED, ORGANIC FREEZE DRIED BLUEBERRIES, NATURAL FLAVORS, SALT, ORGANIC BARLEY MALT EXTRACT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).
Dietary Information
BLUEBERRY FLAX ANCIENT GRAINS GRANOLA, BLUEBERRY FLAX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, BLUEBERRY FLAX ANCIENT GRAINS GRANOLA, BLUEBERRY FLAX gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole — BLUEBERRY FLAX ANCIENT GRAINS GRANOLA, BLUEBERRY FLAX
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