HIPPIE GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 8 MG | 44% | |
| Sodium, Na | 178 MG | 8% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (44% DV).
About HIPPIE GRANOLA
Hippie Granola from Hippie Foods is a grain-free, certified organic granola cluster made almost entirely from seeds, coconut, and dried fruit with no oats. Sunflower seeds, hemp seeds, sesame seeds, pumpkin seeds, chia seeds, and flax seeds form the base, bound with tapioca syrup, coconut sugar, and agave syrup. Per 100 g, it provides 511 calories, 13 g protein, 47 g carbohydrates, and 33 g fat, along with an impressive 11 g dietary fiber. Dried cranberries and Thompson raisins add natural sweetness, while vanilla and sea salt round out the flavor. The product is certified organic, vegan, and suitable for those avoiding gluten and grains. The high fat content comes from the natural oils in the seeds. It is well-suited to paleo and grain-free diets as a cereal alternative or topping.
Ingredients
SUNFLOWER SEEDS*, COCONUT*, TAPIOCA SYRUP*, HEMP SEEDS*, SESAME SEEDS*, COCONUT SUGAR*, PUMPKIN SEEDS*, DRIED CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*), THOMPSON RAISINS*, FLAX SEEDS*, CHIA SEEDS*, TAPIOCA STARCH*, AGAVE SYRUP*, WATER, VANILLA* AND SEA SALT.
Dietary Information
HIPPIE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HIPPIE GRANOLA include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 511 calories per 100 grams, HIPPIE GRANOLA gets 10% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HIPPIE GRANOLA
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- HIPPIE GRANOLA vs Giant Eagle, CINNAMON TOAST SQUARES SWEETENED WHOLE WHEAT & RICE CEREAL, CINNAMON TOAST SQUARES
- HIPPIE GRANOLA vs Post Consumer, FRUITY DYNO-BITES CEREAL, FRUITY
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