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HIPPIE GRANOLA

Cereal HIPPIE FOODS Branded
511 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 511
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 8.9g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 178mg 8%
Total Carbohydrate 46.7g 17%
Dietary Fiber 11.1g 40%
Total Sugars 22.2g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 8mg 44%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 8 MG 44%
Sodium, Na 178 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
DIERBERGS, CRISPY HONEY OATS & FLAKES CEREAL 400 6.7g 83.3g 5g GREAT VALUE, CRUNCHY HONEY OATS WITH ALMONDS CEREAL 419 6.5g 83.9g 4.8g EXTRA RAISIN BRAN CEREAL, EXTRA RAISIN BRAN 357 7.1g 76.8g 1.8g BITE SIZE SHREDDED WHEAT 367 8.2g 77.6g 2.0g APPLE BLASTS SWEETENED MULTI-GRAIN CEREAL, APPLE BLASTS 364 6.1g 87.9g 0g MILLVILLE, CRUNCHY CRANBERRY ALMOND MULTIGRAIN CEREAL 364 7.3g 78.2g 4.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).

About HIPPIE GRANOLA

HIPPIE GRANOLA is a high-calorie food with 511 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUNFLOWER SEEDS*, COCONUT*, TAPIOCA SYRUP*, HEMP SEEDS*, SESAME SEEDS*, COCONUT SUGAR*, PUMPKIN SEEDS*, DRIED CRANBERRIES* (CRANBERRIES*, SUGAR*, SUNFLOWER OIL*), THOMPSON RAISINS*, FLAX SEEDS*, CHIA SEEDS*, TAPIOCA STARCH*, AGAVE SYRUP*, WATER, VANILLA* AND SEA SALT.

Dietary Information

HIPPIE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIPPIE GRANOLA include Iron, Fe (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 511 calories per 100 grams, HIPPIE GRANOLA gets 10% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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