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NATURE'S PATH ORGANIC, HONEY CHIA-SUPER FLAKES CEREALS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 11.5 MG | 64% | |
| Sodium, Na | 127 MG | 6% |
Nutrition Highlights
- High in dietary fiber (12.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (64% of Daily Value per 100g).
About HONEY CHIA-SUPER FLAKES CEREALS
Nature's Path Organic Honey Chia Super Flakes is a USDA Certified Organic flaked cereal combining sprouted sorghum flour, whole grain corn meal, chia seeds, and organic honey as primary ingredients. Per 100 g, it provides 400 calories, 9.09 g protein, 78.18 g carbohydrates, 5.45 g fat, and a notable 12.7 g dietary fiber -- primarily from the chia seeds and sprouted grain base. Coconut palm sugar and honey contribute natural sweetness. The sprouting process used on sorghum is intended to improve digestibility and mineral bioavailability. A 55 g serving is stated. Certified organic, non-GMO, and free from artificial additives. A higher-fiber breakfast cereal option for those seeking whole grain and seed-based nutrition in the morning.
Ingredients
SPROUTED SORGHUM FLOUR*, WHOLE GRAIN CORN MEAL*, CHIA SEEDS*, HONEY*, COCONUT PALM SUGAR*, HONEY FLAVOR*, SEA SALT.
Dietary Information
HONEY CHIA-SUPER FLAKES CEREALS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY CHIA-SUPER FLAKES CEREALS include Iron, Fe (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY CHIA-SUPER FLAKES CEREALS gets 9% of its calories from protein, 78% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NATURE'S PATH ORGANIC, HONEY CHIA-SUPER FLAKES CEREALS
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