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Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
200 Calories
4.3g Protein
34.3g Carbs
5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 414mg 18%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 386mg 30%
Iron 5.1mg 29%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 10%
Carbs 34.3g 79%
Fat 5g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 386 MG 30%
Iron, Fe 5.1 MG 29%
Potassium, K 86 MG 2%
Sodium, Na 414 MG 18%

Nutrition Highlights

  • Good source of Calcium, Ca (30% DV).
  • Good source of Iron, Fe (29% DV).

About BLUEBERRY FLAVORED WAFFLES, BLUEBERRY

Great Value Blueberry Flavored Waffles are a frozen toaster waffle product sold under Walmart's Great Value private-label brand, in the Frozen Pancakes, Waffles, French Toast and Crepes category. This USDA record represents one of multiple registered formulations for the same product name.

The primary ingredients are enriched flour (wheat and malted barley) with B-vitamin fortification, water, and nonfat milk. The blueberry component in this formulation consists of imitation blueberry bits made from sugar, wheat flour, wheat starch, fructose, canola oil, dextrose, corn syrup solids, natural and artificial flavors, cellulose gum, Blue 2 Lake, GUM Arabic, Red 40 Lake, sodium alginate, and sodium bicarbonate. The use of synthetic colorants Blue 2 Lake and Red 40 Lake alongside artificial flavors indicates that the blueberry character is simulated entirely, not derived from real fruit. Whole eggs, soybean oil, and a standard leavening system of sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate complete the base formula. The waffle is fortified with calcium carbonate, dicalcium phosphate, reduced iron, niacin, vitamin A palmitate, and multiple B vitamins.

Nutritionally, this product provides 200 calories per 100 grams, with 5.0 grams of fat, 34.29 grams of carbohydrates, 4.29 grams of protein, and 1.4 grams of fiber. Allergens include wheat (in multiple forms), dairy (nonfat milk), soy (from soybean oil and soy lecithin), and eggs. This is a lower-fat formulation compared to some other versions, with no partially hydrogenated oils present in the ingredient list.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, NONFAT MILK, IMITATION BLUEBERRY BITS (SUGAR, WHEAT FLOUR, WHEAT STARCH, FRUCTOSE, CANOLA OIL, DEXTROSE, CORN SYRUP SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, BLUE 2 LAKE, GUM ARABIC, RED 40 LAKE, SODIUM ALGINATE, SODIUM BICARBONATE), SOYBEAN OIL, WHOLE EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B), CYANOCOBALAMIN (VITAMIN B12), NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR.

Dietary Information

Notable micronutrients in BLUEBERRY FLAVORED WAFFLES, BLUEBERRY include Calcium, Ca (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY gets 9% of its calories from protein, 69% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, BLUEBERRY FLAVORED WAFFLES, BLUEBERRY

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