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DELECTABLE WAFFLES

296 Calories
5.6g Protein
33.3g Carbs
18.5g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 18.5g 24%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 315mg 14%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 10%
Carbs 33.3g 58%
Fat 18.5g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.3 MG 7%
Sodium, Na 315 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About DELECTABLE WAFFLES

DELECTABLE WAFFLES is a calorie-dense food with 296 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 33.3g of carbohydrates, and 18.5g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

NON-GMO FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), ALMOND MILK* (FILTERED WATER, ORGANIC ALMONDS, ORGANIC VANILLA, SEA SALT, SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM, VITAMINS (A PALMITATE, D2, E, B2, ZINC GLUCONATE, B12)), ORGANIC BANANA* (BANANA, CITRIC ACID, VITAMIN C), WATER, NON-GMO SAFFLOWER OIL, PASTURE RAISED EGGS, ALMOND FLOUR, QUINOA FLOUR*, GOLDEN FLAX SEED*, NON-GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH AND SODIUM BICARBONATE), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL), SEA SALT, XANTHAN GUM, CINNAMON.

Calorie Breakdown

At 296 calories per 100 grams, DELECTABLE WAFFLES gets 8% of its calories from protein, 45% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

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