Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kroger — HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE

312 Calories
2.5g Protein
52.5g Carbs
11.3g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 52.5g 19%
Dietary Fiber 3.8g 14%
Total Sugars 6.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 4%
Carbs 52.5g 79%
Fat 11.3g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 462 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (20% DV).

About HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE

Simple Truth Homestyle Gluten Free Waffles (312 kcal/100g formulation) are a variant of the frozen gluten-free waffle line from The Kroger Co.'s Simple Truth natural brand, available at Kroger, Ralphs, King Soopers, and affiliated stores. This version uses the same brown rice flour, potato starch, corn flour, and tapioca starch gluten-free base as related variants in the line, but substitutes sugar as the primary sweetener rather than relying exclusively on fruit juice concentrates, alongside the familiar pear juice concentrate, pineapple syrup, and peach juice concentrate. Canola and/or soybean oil provides the fat, and inulin contributes prebiotic fiber. Soy lecithin acts as an emulsifier.

Per 80-gram serving, this waffle delivers approximately 250 calories, 2 grams of protein, 42 grams of carbohydrates with about 3 grams of dietary fiber, and 9 grams of fat. The slightly higher fiber value compared to related variants reflects a different inulin concentration or formulation adjustment. The calorie density is 312 kcal per 100 grams.

Allergen note: contains soy (soy lecithin). Certified gluten-free; no wheat, dairy, eggs, peanuts, tree nuts, or sesame declared. Suitable for celiac, gluten-intolerant, and dairy-free consumers. Best served toasted from frozen. The Simple Truth brand under The Kroger Co. targets health-conscious shoppers seeking clean-label products with organic or natural ingredient preferences.

Ingredients

WATER, BROWN RICE FLOUR, POTATO STARCH, CORN FLOUR, VEGETABLE OI, (CANOLA AND/OR SOYBEAN OIL), TAPIOCA STARCH, SUGAR, INULIN, CONTAINS 2% OR LESS OF: POTATO FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), SEA SALT, PEAR JUICE CONCENTRATE, PINEAPPLE SYRUP, CLARIFIED PINEAPPLE JUICE CONCENTRATE, PEACH JUICE CONCENTRATE, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE gets 3% of its calories from protein, 67% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE

See how Kroger — HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE
Hi! Ask me anything about HOMESTYLE GLUTEN FREE WAFFLES, HOMESTYLE — nutrition, recipes, health benefits, or meal ideas.