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A-Z Distribution — BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON

Cereal A-Z Distribution Corp. Branded
551 Calories
14.5g Protein
31.9g Carbs
46.4g Fat
11.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 551
% Daily Value*
Total Fat 46.4g 59%
Saturated Fat 16.2g 81%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 87mg 4%
Total Carbohydrate 31.9g 12%
Dietary Fiber 11.6g 41%
Total Sugars 5.8g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.5mg 19%
Potassium 359mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 16%
Carbs 31.9g 34%
Fat 46.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.5 MG 19%
Potassium, K 359 MG 8%
Sodium, Na 87 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Tops — CINNAMON ROLL INSTANT OATMEAL, CINNAMON ROLL 372 9.3g 74.4g 4.7g Tops — COCOA CRAZY SWEETENED CORN CEREAL, COCOA CRAZY 389 5.6g 83.3g 5.6g Tops — FRUIT RINGS MULTIGRAIN CEREAL, FRUIT RINGS 379 6.9g 86.2g 3.5g Tops — RICE SQUARES CRUNCHY, BITE-SIZE, TOASTED RICE CEREAL, RICE SQUARES 370 7.4g 85.2g 0g Tops — ENRICHED WHEAT BRAN WHOLE GRAIN WHEAT CEREAL WITH WHEAT BRAN, ENRICHED WHEAT BRAN 310 10.3g 79.3g 1.7g Tops — TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL, TOASTED OATS 357 10.7g 75g 5.4g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • High in dietary fiber (11.6g per 100g), supporting digestive health.

About BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON

BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON is a high-calorie food with 551 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 31.9g of carbohydrates, and 46.4g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT CHIPS, ALMONDS, PECANS, ERYTHRITOL, MONK FRUIT EXTRACT, BUTTER, BLUEBERRIES, CINNAMON, SALT

Dietary Information

BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 551 calories per 100 grams, BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON gets 11% of its calories from protein, 23% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare A-Z Distribution — BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON

See how A-Z Distribution — BLUEBERRY CINNAMON KETO NUT GRANOLA, BLUEBERRY CINNAMON compares to other foods in terms of nutrition:

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