Publix Super, TOASTED OATS CEREAL, TOASTED OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About TOASTED OATS CEREAL, TOASTED OATS
Greenwise organic toasted oats cereal is a store-brand alternative to Cheerios, made from organic whole grain oat flour, organic wheat starch, and organic cane sugar with sea salt. A 39g serving provides 385 calories per 100g, 76.9g of carbohydrates, 12.8g of protein, 6.4g of fat, and 7.7g of fiber. A clean-label, high-fiber breakfast cereal that works well for both children and adults.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC CANE SUGAR, SEA SALT, CALCIUM CARBONATE, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
TOASTED OATS CEREAL, TOASTED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED OATS CEREAL, TOASTED OATS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, TOASTED OATS CEREAL, TOASTED OATS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, TOASTED OATS CEREAL, TOASTED OATS
See how Publix Super, TOASTED OATS CEREAL, TOASTED OATS compares to other foods in terms of nutrition:
- Publix Super, TOASTED OATS CEREAL, TOASTED OATS vs Aldi, ORIGINAL FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL, ORIGINAL
- Publix Super, TOASTED OATS CEREAL, TOASTED OATS vs Schnuck, COCOA CRUNCHIES, SWEETENED CORN CEREAL
- Publix Super, TOASTED OATS CEREAL, TOASTED OATS vs Schnuck, SWEETENED CEREAL
- Publix Super, TOASTED OATS CEREAL, TOASTED OATS vs Moran Group Incorporated, SWEETENED CORN & OAT CEREAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.