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Know what is on your plate.

Quinault Tribal Enterprises, BLUEBACK SOCKEYE SALMON

Canned Seafood Quinault Tribal Enterprises Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
18.8g Protein
0g Carbs
4.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 82%
Carbs 0g 0%
Fat 4.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 329mcg 1645%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 165 MG 4%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 18.8g per 100g.

About BLUEBACK SOCKEYE SALMON

BLUEBACK SOCKEYE SALMON is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 4.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

SOCKEYE SALMON AND SALT.

Dietary Information

BLUEBACK SOCKEYE SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, BLUEBACK SOCKEYE SALMON gets 64% of its calories from protein, 0% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Quinault Tribal Enterprises, BLUEBACK SOCKEYE SALMON

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