BLUEBACK SOCKEYE SALMON vs CULINARY RESERVE
Nutrition comparison per 100 g serving
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CULINARY RESERVE wins in 5 out of 11 nutrient categories
BLUEBACK SOCKEYE SALMON: 2
vs
CULINARY RESERVE: 5
(4 ties)
Overview
| Nutrient | BLUEBACK SOCKEYE SALMON | CULINARY RESERVE | Winner |
|---|---|---|---|
| Calories | 118 cal | 94 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBACK SOCKEYE SALMON | CULINARY RESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BLUEBACK SOCKEYE SALMON | CULINARY RESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 53 MG | 294 MG |