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Giant Eagle, BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 353 MG | 15% |
About BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON
BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON is a moderate-calorie food with 168 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 4.4g of carbohydrates, and 14.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, AVOCADO RANCH DRESSING (SOYBEAN OIL, WATER, SOUR CREAM POWDER [SOUR CREAM, CULTURED NONFAT MILK, LACTIC ACID], SUGAR, LIME JUICE CONCENTRATE, CILANTRO, AVOCADO, SALT, EGG YOLK, DISTILLED VINEGAR, CULTURED/ DEXTROSE, DEHYDRATED ONION, MODIFIED STARCH, DEHYDRATED GARLIC, LEMON PEEL, XANTHAN GUM, YEAST EXTRACT, DEHYDRATED BELL PEPPER, SPICES), GRAPE TOMATOES, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), FULLY COOKED BACON TOPPING (BACON CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT.
Dietary Information
BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 168 calories per 100 grams, BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON gets 17% of its calories from protein, 10% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Giant Eagle, BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON
See how Giant Eagle, BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON compares to other foods in terms of nutrition:
- Giant Eagle, BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON vs Papa John's Salads & Produce, SPINACH SALAD WITH BACON & SWEET ONION DIJON VINAIGRETTE DRESSING
- Giant Eagle, BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON vs Papa John's Salads & Produce, GARDEN SALAD WITH HOMESTYLE RANCH DRESSING
- Giant Eagle, BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON vs Papa John's Salads & Produce, FRUIT, NUT & GOAT CHEESE KALE SALAD WITH BALSAMIC VINAIGRETTE DRESSING
- Giant Eagle, BLT WITH CHICKEN AND BACON ROMAINE LETTUCE, GRAPE TOMATOES, WHITE CHICKEN MEAT, BACON, MILD CHEDDAR CHEESE, RED CABBAGE, CARROTS WITH AVOCADO RANCH DRESSING SALAD BOWL, BLT WITH CHICKEN AND BACON vs Papa John's Salads & Produce, CHEF SALAD WITH HOMESTYLE RANCH DRESSING
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