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Papa John's Salads & Produce — GARDEN SALAD WITH HOMESTYLE RANCH DRESSING

Pickles, Olives, Peppers & Relishes Papa John's Salads & Produce Branded
166 Calories
4.6g Protein
6.6g Carbs
13.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 166
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 295mg 13%
Total Carbohydrate 6.6g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 18%
Carbs 6.6g 27%
Fat 13.7g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0.8 MG 4%
Sodium, Na 295 MG 13%

About GARDEN SALAD WITH HOMESTYLE RANCH DRESSING

Bashas' Garden Salad with Homestyle Ranch Dressing is a pre-dressed salad containing iceberg and romaine, grape tomatoes, hard cooked eggs, cheddar cheese, and multigrain croutons in ranch dressing. At 241g, it delivers 166 calories, 4.56g protein, 6.64g carbs, and 13.69g fat, with 1.2g fiber. A complete, ready-to-eat salad suitable for a light lunch.

Ingredients

ICEBERG & ROMAINE LETTUCE MIX (ICEBERG LETTUCE, ROMAINE LETTUCE), RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), GRAPE TOMATOES, HARD COOKED EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), MULTI-GRAIN CROUTONS (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SEA SALT, SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR).

Calorie Breakdown

At 166 calories per 100 grams, GARDEN SALAD WITH HOMESTYLE RANCH DRESSING gets 11% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

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