GARDEN SALAD WITH HOMESTYLE RANCH DRESSING vs SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS
Nutrition comparison per 100 g serving
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SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS wins in 6 out of 11 nutrient categories
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 4
vs
SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS: 6
(1 ties)
Overview
| Nutrient | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calories | 166 cal | 54 cal | |
| Protein | 4.6 g | 3.6 g | |
| Carbs | 6.6 g | 10.7 g | |
| Fat | 13.7 g | 0 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | SEMI-SWEET N' TANGIZZY PICKLED BRUSSELS SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 14.3 MG | |
| Potassium, K | 0 MG | 336 MG | |
| Sodium, Na | 295 MG | 304 MG |