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Know what is on your plate.

Bowman Andros Products, BLENDED FRUIT SAUCE, PEAR, PINEAPPLE, SPINACH & CHIA

Wholesome Snacks Bowman Andros Products, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

66 Calories
1.1g Protein
13.2g Carbs
1.1g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.1g 7%
Carbs 13.2g 86%
Fat 1.1g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 66
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.2g 5%
Dietary Fiber 3.3g 12%
Total Sugars 8.8g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.6 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 66 kcal per 100g.
  • Very low in fat (1.1g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About BLENDED FRUIT SAUCE, PEAR, PINEAPPLE, SPINACH & CHIA

Fruit Me Up! Blended Fruit Sauce in Pear, Pineapple, Spinach, and Chia from Bowman Andros Products is a squeezable fruit and vegetable blend with milled chia seeds and lemon juice, providing 66 calories, 1.1g protein, 13.23g carbs, and 1.1g fat per 90.7g serving. With 3.3g of fiber from chia seeds and spinach, this is a fiber-enriched fruit snack for portable snacking.

Ingredients

PEAR PUREE, PINEAPPLE PUREE, SPINACH PUREE, APPLE JUICE CONCENTRATE, MILLED CHIA SEEDS, LEMON JUICE CONCENTRATE, ASCORBIC ACID (TO MAINTAIN COLOR).

Dietary Information

BLENDED FRUIT SAUCE, PEAR, PINEAPPLE, SPINACH & CHIA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 66 calories per 100 grams, BLENDED FRUIT SAUCE, PEAR, PINEAPPLE, SPINACH & CHIA gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bowman Andros Products, BLENDED FRUIT SAUCE, PEAR, PINEAPPLE, SPINACH & CHIA

See how Bowman Andros Products, BLENDED FRUIT SAUCE, PEAR, PINEAPPLE, SPINACH & CHIA compares to other foods in terms of nutrition:

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