RALEY'S, RAISINS

Nutrition Highlights

• Very low in fat (0g per 100g).
• High in dietary fiber (5g per 100g), supporting digestive health.

About RAISINS

Dried seedless raisins from Raley's, consisting of a single ingredient with no added oil, sugar, or preservatives. Per 100 g the raisins provide 300 kcal, 2.5 g protein, 80 g carbohydrates, 0 g fat, and 5 g fiber. Raisins are sun-dried grapes with naturally concentrated sugars and a chewy texture. The absence of added ingredients, sulfites, or coating oils distinguishes this from many commercial raisin products. A versatile pantry staple suitable for baking, oatmeal, salads, trail mixes, and snacking. The natural sugars provide quick energy, while the fiber content adds modest digestive benefit. Suitable for vegans and vegetarians. Free from common allergens.

Ingredients

RAISINS.

Dietary Information

RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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