Know what is on your plate.
OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS, CRANBERRY ALMOND, CRANBERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS, CRANBERRY ALMOND, CRANBERRY ALMOND
Ocean Spray Craisins Cranberry Almond Fruit Clusters combine dried cranberries with almonds, rolled oats, and brown rice syrup bound into clusters with molasses, honey, and canola oil. Per 100g: 429 calories, 7.1g protein, 75g carbs, 10.7g fat, and a high 10.7g fiber. The combination of whole grain oats and almonds adds substance beyond a typical dried fruit snack. Suitable for snacking, topping oatmeal, or mixing into yogurt.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERINE, CITRIC ACID, SUNFLOWER OIL), ALMONDS, RICE FLOUR, BROWN RICE SYRUP, WHOLE GRAIN ROLLED OATS, OAT SYRUP SOLIDS, SUGAR, MOLASSES, CANOLA OIL, SALT, BARLEY MALT SYRUP, NATURAL FLAVOR, HONEY.
Dietary Information
OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS, CRANBERRY ALMOND, CRANBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS, CRANBERRY ALMOND, CRANBERRY ALMOND gets 7% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS, CRANBERRY ALMOND, CRANBERRY ALMOND
See how OCEAN SPRAY, CRAISINS, FRUIT CLUSTERS, CRANBERRY ALMOND, CRANBERRY ALMOND compares to other foods in terms of nutrition:
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