That's It Nutrition, 1 APPLE + 1/4 PINEAPPLE FRUIT BAR, APPLE + PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.9 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 586 MG | 12% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
- Good source of Vitamin C, total ascorbic acid (25% DV).
About 1 APPLE + 1/4 PINEAPPLE FRUIT BAR, APPLE + PINEAPPLE
That's It apple and pineapple bar made from two fruits only. Notably high in fiber at 14.3 g per 100 g, with 286 calories, zero fat, and zero protein. A light, tropical-flavored whole-food snack with no added ingredients.
Ingredients
APPLES, PINEAPPLES.
Dietary Information
1 APPLE + 1/4 PINEAPPLE FRUIT BAR, APPLE + PINEAPPLE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 1 APPLE + 1/4 PINEAPPLE FRUIT BAR, APPLE + PINEAPPLE include Iron, Fe (32% DV) , and Vitamin C, total ascorbic acid (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, 1 APPLE + 1/4 PINEAPPLE FRUIT BAR, APPLE + PINEAPPLE gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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