Peeled, MANGO ORGANIC GENTLY DRIED FRUIT, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 675 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About MANGO ORGANIC GENTLY DRIED FRUIT, MANGO
A single-ingredient gently dried organic mango snack from Peeled Snacks with no added sugar, oil, or preservatives. Per 100g: 325 calories, 5g protein, 72.5g carbs, 0g fat, 5g fiber. One ingredient: organic mangos. The gentle drying process preserves more of the fruit's natural flavor, color, and nutrients compared to high-heat dehydration. High in natural sugars from the mango concentration, which is expected given the water removal during drying. A good source of dietary fiber and naturally occurring vitamins including vitamin C and beta-carotene from the fruit. Certified organic. Suitable for vegan, gluten-free, and dairy-free diets. A clean-label fruit snack from Peeled Inc. with no artificial additives or sweeteners.
Ingredients
ORGANIC MANGOS.
Dietary Information
MANGO ORGANIC GENTLY DRIED FRUIT, MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO ORGANIC GENTLY DRIED FRUIT, MANGO include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, MANGO ORGANIC GENTLY DRIED FRUIT, MANGO gets 6% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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