Soofer — SADAF, TART WITH PIT GOLDEN PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SADAF, TART WITH PIT GOLDEN PRUNES
Sadaf Tart with Pit Golden Prunes are whole dried prunes with nothing added. A 28g serving provides 71 calories, 21.43g carbs, and 3.6g of fiber, with no protein or fat. The pits remain in the fruit, so care is needed before eating. A naturally sweet dried fruit snack with a good fiber contribution per serving. Prunes are a traditional choice for supporting digestive regularity.
Ingredients
DRIED PRUNES
Dietary Information
SADAF, TART WITH PIT GOLDEN PRUNES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, SADAF, TART WITH PIT GOLDEN PRUNES gets 0% of its calories from protein, 121% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Soofer — SADAF, TART WITH PIT GOLDEN PRUNES
See how Soofer — SADAF, TART WITH PIT GOLDEN PRUNES compares to other foods in terms of nutrition:
- Soofer — SADAF, TART WITH PIT GOLDEN PRUNES vs Steve Ross Enterprises — PCC, EXTRA LARGE PRUNES, BROOKS VARIETY
- Soofer — SADAF, TART WITH PIT GOLDEN PRUNES vs Steve Ross Enterprises — PCC, ORGANIC PITTED PRUNES
- Soofer — SADAF, TART WITH PIT GOLDEN PRUNES vs Steve Ross Enterprises — PCC, CRANBERRIES SWEETENED WITH APPLE JUICE
- Soofer — SADAF, TART WITH PIT GOLDEN PRUNES vs Steve Ross Enterprises — PCC, ORGANIC RAISINS FLAME VARIETY
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