Diamond/Sunsweet, PREMIUM PITTED PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725,000 MG | 15426% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Potassium, K (15426% of Daily Value per 100g).
About PREMIUM PITTED PRUNES
Sunsweet Premium Pitted Prunes from Diamond/Sunsweet are a single-ingredient dried fruit product providing 250 calories per 100g with 65g carbohydrates, 2.5g protein, no fat, and 7.5g fiber. Made exclusively from pitted California prunes (dried plums), these require no added sugar or preservatives due to the natural sugar concentration achieved through drying. Prunes are well known for their fiber content and natural sorbitol, which supports digestive regularity. A straightforward pantry staple for snacking, baking, or adding to cereals and oatmeal.
Ingredients
PITTED CALIFORNIA PRUNES (DRIED PLUMS).
Dietary Information
PREMIUM PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM PITTED PRUNES include Potassium, K (15426% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, PREMIUM PITTED PRUNES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Diamond/Sunsweet, PREMIUM PITTED PRUNES
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