Soofer, DRIED PITTED APRICOTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About DRIED PITTED APRICOTS
Sadaf Dried Pitted Apricots are made with dried apricots preserved with sulfur dioxide. Per 28g serving: 250 calories, 3.57g protein, 64.29g carbs, no fat, and 7.1g fiber. The 7.1g fiber per serving is higher than most dried fruits. Apricots in this form provide a concentrated source of natural sugars and work well in trail mix, rice pilafs, and Moroccan-style tagines.
Ingredients
DRIED APRICOT, SULFUR DIOXIDE
Dietary Information
DRIED PITTED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, DRIED PITTED APRICOTS gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Soofer, DRIED PITTED APRICOTS
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