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Soofer, GOLDEN RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About GOLDEN RAISINS
Sadaf golden raisins, dried with a light coating of sunflower oil to maintain softness and prevent sticking. Per 28g: 300 calories, 3.57g protein, 78.57g carbs, and 3.6g fiber with no fat. Golden raisins tend to be softer and slightly less sweet than dark raisins. Used in baking, rice dishes, and salads, or eaten as a snack.
Ingredients
DRIED RAISINS, SUNFLOWER OIL.
Dietary Information
GOLDEN RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, GOLDEN RAISINS gets 5% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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