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Soofer, CURRANT RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About CURRANT RAISINS
Sadaf Currant Raisins are small dried raisins coated lightly with sunflower oil. A 28g serving delivers 300 calories, 3.57g of protein, 78.57g of carbohydrates, and 3.6g of fiber, with no fat beyond the trace coating oil. Currant raisins are smaller and more intensely flavored than standard raisins. Good for baking, adding to cereal, or eating as a snack.
Ingredients
DRIED RAISINS, SUNFLOWER OIL.
Dietary Information
CURRANT RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, CURRANT RAISINS gets 5% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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