Ocean Spray Cranberries, DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED CRANBERRIES
Ocean Spray Dried Cranberries contain only cranberries and cane sugar, delivering a tart-sweet dried fruit with 325 calories per 100g, 82.5g carbohydrates, 7.5g fiber, and no fat or protein. The cranberries are sweetened to balance their natural tartness. The fiber content makes them a useful addition to oatmeal, yogurt, trail mix, salads, and baked goods. They are also commonly used in stuffing and holiday dishes. As with most dried fruits, portions are calorie-dense relative to their volume.
Ingredients
CRANBERRIES, CANE SUGAR.
Dietary Information
DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DRIED CRANBERRIES gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ocean Spray Cranberries, DRIED CRANBERRIES
See how Ocean Spray Cranberries, DRIED CRANBERRIES compares to other foods in terms of nutrition:
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- Ocean Spray Cranberries, DRIED CRANBERRIES vs FOOD LION, SEEDLESS RAISINS
- Ocean Spray Cranberries, DRIED CRANBERRIES vs FOOD LION, SEEDLESS RAISINS
- Ocean Spray Cranberries, DRIED CRANBERRIES vs FOOD LION, SEEDLESS RAISINS
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