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Nash Finch, DRIED CHERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.9g per 100g).
About DRIED CHERRIES
Tangled Tree Dried Cherries provide 341 calories, 2.44g protein, 82.93g carbohydrates, 1.22g fat, and 4.9g fiber per 41g serving. The only ingredients are cherries, sugar, and sunflower oil, with the sugar added during the drying process to balance tartness. The concentrated fruit sugars make them calorie-dense relative to fresh cherries. The fiber content is a meaningful 4.9g per serving. Commonly used in baked goods, trail mixes, oatmeal, and grain salads.
Ingredients
CHERRIES (SUGAR, SUNFLOWER OIL).
Dietary Information
DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 341 calories per 100 grams, DRIED CHERRIES gets 3% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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