BLENDED FRUIT SAUCE vs ORGANIC SUN-DRIED APRICOTS
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED APRICOTS wins in 6 out of 11 nutrient categories
BLENDED FRUIT SAUCE: 4
vs
ORGANIC SUN-DRIED APRICOTS: 6
(1 ties)
Overview
| Nutrient | BLENDED FRUIT SAUCE | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 66 cal | 278 cal | |
| Protein | 1.1 g | 2.5 g | |
| Carbs | 13.2 g | 70 g | |
| Fat | 1.1 g | 0.6 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLENDED FRUIT SAUCE | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 15 MG |
Minerals
| Mineral | BLENDED FRUIT SAUCE | ORGANIC SUN-DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,225 MG | |
| Sodium, Na | 0 MG | 5 MG |