Know what is on your plate.
RALEY'S, RAISINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About RAISINS
Raley's Raisins are a single-ingredient dried fruit product made from raisins with no added sugar, oil, or preservatives. Per 100 g they deliver approximately 300 calories, 2.5 g protein, 80 g carbohydrates, no fat, and 5 g dietary fiber. The natural sugars in raisins are concentrated through the drying process, making them a calorie-dense but nutrient-consistent snack. Raisins are a natural source of iron, potassium, and antioxidant polyphenols. Suitable for vegan and gluten-free diets. This Raley's label product is packaged for the retailer's own brand line. Useful as a portable snack, baking ingredient, or addition to cereals, salads, and trail mixes.
Ingredients
RAISINS.
Dietary Information
RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RALEY'S, RAISINS
See how RALEY'S, RAISINS compares to other foods in terms of nutrition:
- RALEY'S, RAISINS vs Iga, APPLESAUCE
- RALEY'S, RAISINS vs PUBLIX, UNSWEETENED APPLE SAUCE
- RALEY'S, RAISINS vs Publix Super, OLD FASHIONED APPLESAUCE
- RALEY'S, RAISINS vs Publix Super, ORGANIC APPLE SAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.