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Gourmet Express, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2g per 100g).
About BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY
BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 16g of carbohydrates, and 2g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, RED BELL PEPPERS, MUSHROOMS. SAUCE: WATER, SOYBEAN OIL, DRIED WHEY, MODIDIED CORN STARCH, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST], SALT, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, CHEESE FLAVOR (MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, LACTIC ACID, TRIACETIN), SPICES, ONION POWDER, XANTHAN GUM. SEAFOOD: SHRIMP (SHRIMP, SALT, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), SCALLOPS, IMITATION CRAB (WHITE FISH MEAT, STARCH, EGG WHITE, SOY EMULSION [SOY PROTEIN, SOYBEAN OIL, WATER], SUGAR, CRAB FLAVOR, SALT, SORBITOL, NATURAL COLOR [CARMINE COLOR], PAPRIKA FOR COLOR).
Dietary Information
BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY gets 26% of its calories from protein, 56% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gourmet Express, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY
See how Gourmet Express, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY compares to other foods in terms of nutrition:
- Gourmet Express, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY vs Kraft Heinz, THREE CHEESE ZITI WITH MEAT SAUCE PASTA IN PARMESAN MARINARA MEAT SAUCE TOPPED WITH CHEDDAR AND MOZZARELLA CHEESE BLEND, THREE CHEESE ZITI WITH MEAT SAUCE
- Gourmet Express, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY vs Kraft Heinz, SMOKEHOUSE MEAT & POTATOES WITH CHICKEN, SAUSAGE & BACON TENDER WHITE MEAT CHICKEN IN A SWEET & SMOKY MEMPHIS STYLE BBQ SAUCE LOADED WITH APPLEWOOD SMOKED BACON AND SMOKED SAUSAGE OVER ROASTED POTATOES, CORN, AND RED PEPPERS, SMOKEHOUSE MEAT
- Gourmet Express, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY vs Kraft Heinz, RIGATONI PASTA WITH ITALIAN SAUSAGE, PEPPERS AND ONIONS IN A RICH TOMATO SAUCE, ITALIAN SAUSAGE & RIGATONI
- Gourmet Express, BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY vs Kraft Heinz, GARLIC CHICKEN & POTATOES RED POTATOES WITH GREEN BEANS, MUSHROOMS AND WHITE CHICKEN MEAT IN A CREAMY GARLIC MUSHROOM SAUCE WITH A TWIST OF CAULIFLOWER IN THE SAUCE, GARLIC CHICKEN & POTATOES
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