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BLEND OF LINGUINE PASTA vs HOMESTYLE CHILI

Nutrition comparison per 100 g serving

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HOMESTYLE CHILI wins in 6 out of 11 nutrient categories
BLEND OF LINGUINE PASTA: 4 vs HOMESTYLE CHILI: 6 (1 ties)

Overview

Nutrient BLEND OF LINGUINE PASTA HOMESTYLE CHILI Winner
Calories 115 cal 160 cal
Protein 7.5 g 8 g
Carbs 16 g 6 g
Fat 2 g 11 g
Fiber 0.5 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BLEND OF LINGUINE PASTA HOMESTYLE CHILI Winner
Vitamin C, total ascorbic acid 0 MG 2.4 MG

Minerals

Mineral BLEND OF LINGUINE PASTA HOMESTYLE CHILI Winner
Calcium, Ca 31 MG 20 MG
Iron, Fe 1 MG 1.8 MG
Potassium, K 90 MG 0 MG
Sodium, Na 220 MG 450 MG
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